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ActivityFull Body 2 (accessory)

Full Body 2 (accessory)

@senpaiparadise · July 2, 2026 · Equinox Berkeley

49 min · 18 sets · RPE 8

Where the work landed
Adductors17%
Biceps17%
Core17%
Hip Flexors17%
Obliques17%
Triceps17%
The session
  • Welsh Lunge3 sets · 26 lb x 8
  • Landmine Rainbows3 sets · 55 lb x 8
  • Hip Flexor ISO3 sets · 220 lb x 8
  • Copenhagen Planks3 sets
  • Zottman Curl3 sets · 30 lb x 8
  • Tricep Pushdown3 sets · 62.5 lb x 8
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