fri, oct 17session - 10/17/2025
1,000lb
11:00time
1sets
Duration
11 min
Movements
1
Sets
1
Volume
1,000 lbs
Movements
01
Machine Rows
Set 2
weight
100 lbs
reps
10
Created by
jordan
@jsmalls
Duration
11 min
Movements
1
Sets
1
Volume
1,000 lbs
Movements
Machine Rows
weight
100 lbs
reps
10
Created by
jordan
@jsmalls
$30/mo · cancel anytime