
fri, apr 3upper body - repeat
2,700lb
—time
3sets
Movements
1
Sets
3
Volume
2,700 lbs



3 people completed this session
Movements
01
Band Face Pull
Set 1
weight
112.5 lbs
reps
8
Set 2
weight
112.5 lbs
reps
8
Set 3
weight
112.5 lbs
reps
8

Created by
Nicholas
@nick