phormeStart
upper body - repeat
fri, apr 3upper body - repeat
2,700lb
time
3sets

Logged session

upper body - Repeat

NicholasNicholas
general
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$30/mo · cancel anytime

Movements

1

Sets

3

Volume

2,700 lbs

nick
nick
nick

3 people completed this session

Movements

01

Band Face Pull

Set 1

weight

112.5 lbs

reps

8

Set 2

weight

112.5 lbs

reps

8

Set 3

weight

112.5 lbs

reps

8

Nicholas

Created by

Nicholas

@nick

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Start training

$30/mo · cancel anytime