sun, jul 12upper push/pull · w1
3,640lb
1:00time
8sets
Logged session
ClubUpper Push/Pull · W1
cameron goodsongeneral1 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
1 min
Movements
2
Sets
8
Volume
3,640 lbs
Movements
01
Bench Press
4 sets · ●●× ●●● lbs
02
Barbell Row
4 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron