mon, jul 6full body strength
5,100lb
4:00time
6sets
Logged session
ClubFull Body Strength
cameron goodsongeneral4 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
4 min
Movements
2
Sets
6
Volume
5,100 lbs
Movements
01
Back Squat
3 sets · ●●× ●●● lbs
02
Bench Press
3 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron