phormeStart
upper body

Logged session

upper body

NicholasNicholas
general
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$30/mo · cancel anytime

Movements

1

Sets

3

Volume

2,700 lbs

Movements

01

Band Face Pull

Set 1

weight

112.5 lbs

reps

8

Set 2

weight

112.5 lbs

reps

8

Set 3

weight

112.5 lbs

reps

8

Nicholas

Created by

Nicholas

@nick

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Start training

$30/mo · cancel anytime