push day

Logged session

push day

general1 min

$30/mo · cancel anytime

Duration

1 min

Movements

1

Sets

3

Volume

2,460 lbs

Movements

01

Banded Overhead Extension

Set 1

weight

102.5 lbs

reps

8

Set 2

weight

102.5 lbs

reps

8

Set 3

weight

102.5 lbs

reps

8

Created by

Nicholas

@nick

$30/mo · cancel anytime