mon, jun 22leg day
3,090lb
39:00time
6sets
Duration
39 min
Movements
2
Sets
6
Volume
3,090 lbs
Movements
01
Rowing
Set 1
weight
85 lbs
reps
4
Set 2
weight
80 lbs
reps
4
Set 3
weight
75 lbs
reps
5
02
Squats
Set 4
weight
105 lbs
reps
5
Set 5
weight
85 lbs
reps
10
Set 6
weight
85 lbs
reps
8
Created by
Priya Nair
@priyanair