fri, feb 20push day
1,080lb
11:12:00time
3sets
Duration
672 min
Movements
1
Sets
3
Volume
1,080 lbs
Movements
01
Dumbbell Incline Bench Press
Set 1
weight
45 lbs
reps
8
Set 2
weight
45 lbs
reps
8
Set 3
weight
45 lbs
reps
8
Created by
Evan Stanley
@evanstanley