phormeStart
cowboys fit session

Logged session

cowboys fit session

NicholasNicholas
strength
Start training

$30/mo · cancel anytime

Movements

1

Sets

3

Movements

01

Lateral Band Accelerated Depth Drop

Set 1

reps

8

Set 2

reps

8

Set 3

reps

8

Nicholas

Created by

Nicholas

@nick

start training
Start training

$30/mo · cancel anytime