
Movements
1
Sets
3
Movements
01
Lateral Band Accelerated Depth Drop
Set 1
reps
8
Set 2
reps
8
Set 3
reps
8

Created by
Nicholas
@nick

Movements
1
Sets
3
Movements
Lateral Band Accelerated Depth Drop
reps
8
reps
8
reps
8

Created by
Nicholas
@nick
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