mon, jul 6upper armor & transverse velocity
0lb
1:00time
2sets
Logged session
ClubUpper Armor & Transverse Velocity
cameron goodsongeneral1 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
1 min
Movements
2
Sets
2
Movements
01
90/90s
1 set · ●●× ●●● lbs
02
Med Ball Rotational Throw
1 set · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron