heavy pull day — back & biceps

tue, jul 14heavy pull day — back & biceps

2,400lb

1:00time

4sets

phorme

Logged session

Club

Heavy Pull Day — Back & Biceps

cameron goodson

general1 minBuilt with Architect

$30/mo · cancel anytime

Duration

1 min

Movements

1

Sets

4

Volume

2,400 lbs

Movements

01

Barbell Bent-Over Row

4 sets · ●●× ●●● lbs

The full movement breakdown is for club members. Join to see every set, weight, and rep.

$30/mo · cancel anytime

Created by

cameron goodson

@cameron

$30/mo · cancel anytime