thu, mar 5endurance boost bodyweight session
0lb
8:00time
4sets
Logged session
ClubEndurance Boost Bodyweight Session
cameron goodsongeneral8 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
8 min
Movements
3
Sets
4
Movements
01
Arm Circles
1 set · ●●× ●●● lbs
02
Inchworm
1 set · ●●× ●●● lbs
03
High Knees
2 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron