sun, jul 12full body · w1
2,550lb
1:00time
12sets
Logged session
ClubFull Body · W1
cameron goodsongeneral1 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
1 min
Movements
4
Sets
12
Volume
2,550 lbs
Movements
01
Deadlift
3 sets · ●●× ●●● lbs
02
Dumbbell Bench Press
3 sets · ●●× ●●● lbs
03
Farmer's Carry
3 sets · ●●× ●●● lbs
04
Hanging Knee Raise
3 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron