fri, jul 17push 1 — horizontal force · w1
4,320lb
1:00time
4sets
Logged session
Push 1 — Horizontal Force · W1
Nicholas McKenziegeneral1 min
Start training
$30/mo · cancel anytime
Duration
1 min
Movements
1
Sets
4
Volume
4,320 lbs
Movements
01
Incline Dumbbell Press
Set 1
weight
135 lbs
reps
8
Set 2
weight
135 lbs
reps
8
Set 3
weight
135 lbs
reps
8
Set 4
weight
135 lbs
reps
8
Created by
Nicholas McKenzie
@thenicholasmckenzie