full body 2 (accessory)

wed, aug 26full body 2 (accessory)

600lb

1:00time

4sets

phorme

Logged session

Full Body 2 (accessory)

general1 min

$30/mo · cancel anytime

Duration

1 min

Movements

2

Sets

4

Volume

600 lbs

Movements

01

Welsh Lunge

Set 1

weight

25 lbs

reps

8

Set 2

weight

25 lbs

reps

8

Set 3

weight

25 lbs

reps

8

02

Copenhagen Planks

Set 4

reps

8

Created by

Nicholas

@nick

$30/mo · cancel anytime