phormeStart
upper body
fri, apr 3upper body
2,700lb
time
3sets

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Club

upper body

NicholasNicholas
general
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Movements

1

Sets

3

Volume

2,700 lbs

Movements

01

Band Face Pull

3 sets · ●●× ●●● lbs

The full movement breakdown is for club members. Join to see every set, weight, and rep.

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Nicholas

Created by

Nicholas

@nick

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