Logged session
ClubLegs Workout Session - 3/28/2026
cameron goodson$30/mo · cancel anytime
Duration
98 min
Movements
15
Sets
38
Volume
34,340 lbs
Movements
Goblet Squat
2 sets · ●●× ●●● lbs
Walking Lunge
2 sets · ●●× ●●● lbs
Glute Bridge
2 sets · ●●× ●●● lbs
Inchworm
2 sets · ●●× ●●● lbs
Barbell Romanian Deadlift (RDL)
4 sets · ●●× ●●● lbs
Barbell Hip Thrust
4 sets · ●●× ●●● lbs
Leg Extension
3 sets · ●●× ●●● lbs
Nordic Hamstring Curl
3 sets · ●●× ●●● lbs
Dumbbell Bulgarian Split Squat
3 sets · ●●× ●●● lbs
Dumbbell Walking Lunge
3 sets · ●●× ●●● lbs
Cable Kickback
2 sets · ●●× ●●● lbs
Couch Stretch
1 set · ●●× ●●● lbs
Banded Hamstring Stretch
1 set · ●●× ●●● lbs
Figure Four Stretch
1 set · ●●× ●●● lbs
Leg Press
5 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron