Phorme and Garmin
Your watch counts the run, the sleep, and the heart rate. Phorme reads it and builds your week around it.
- Time asleep
- Resting heart rate
- HRV
- Steps
- Calories
Your coach reads this week against your last 30 days. That is how a hard week turns into an easier day instead of the same plan you were already behind on.
Garmin Connect writes to Apple Health. Turn on Health in the app and your watch data comes in today.
We are building a way to link your Garmin account straight to Phorme, with no phone in the middle. It is not open yet. Apple Health works today.
Can I connect Garmin without Apple Health?
Not yet. Garmin reviews every app that wants a direct link. Ours is in that line. Apple Health works now.
Which watches work?
Any Garmin that syncs to Garmin Connect. The data comes from the app, not the watch.
What does my coach do with it?
It looks at your sleep and heart rate over the week, then sets today against your own normal.
Bring your Garmin data into the plan.
Turn on Apple Health once. Your coach reads your sleep and recovery from then on.