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an ode to stillness

stillness is often misunderstood, especially in the athletic space. it's not the absence of doing, but the absence of tension around the doing.

Cameron Goodson January 15, 2025

stone ruins in an open landscape

stillness is often misunderstood, especially in the athletic space.

we are taught to force outcomes.
to race everyone chasing the same dream. tension becomes natural.

pressure builds.
enjoyment fades.

guilt follows for even feeling peace.

but stillness should be
embraced by us all.

stillness isn't the absence of doing

but the absence of tension around the doing.

when stillness is found, you will do everything without anxiety. you will perform without doubt. you will simply be and do. life will be enjoyed. your performance will be its best. your mind will be clear.

explore movement with intention

writings by cameron
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