phormeStart
session - 10/21/2025
wed, oct 22session - 10/21/2025
15lb
36:00time
1sets

Logged session

session - 10/21/2025

Catherine LaClairCatherine LaClair
general36 min
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$30/mo · cancel anytime

Duration

36 min

Movements

1

Sets

1

Volume

15 lbs

Movements

01

21s Bicep Curls

Set 1

weight

5 lbs

reps

3

Catherine LaClair

Created by

Catherine LaClair

@catrl

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Start training

$30/mo · cancel anytime