sat, jan 10my first session
3,720lb
4:00time
3sets
Duration
4 min
Movements
1
Sets
3
Volume
3,720 lbs
Movements
01
Barbell Bench Press
Set 1
weight
155 lbs
reps
8
Set 2
weight
155 lbs
reps
8
Set 3
weight
155 lbs
reps
8
Created by
Carter Sevy
@carter_sevy