Duration
753 min
Movements
1
Sets
3
Volume
2,400 lbs
1 person completed this session
Movements
01
Barbell Bent-Over Row
Set 1
weight
100 lbs
reps
8
Set 2
weight
100 lbs
reps
8
Set 3
weight
100 lbs
reps
8
Created by
Mohammed Saiful
@shawon
Duration
753 min
Movements
1
Sets
3
Volume
2,400 lbs
1 person completed this session
Movements
Barbell Bent-Over Row
weight
100 lbs
reps
8
weight
100 lbs
reps
8
weight
100 lbs
reps
8
Created by
Mohammed Saiful
@shawon
$30/mo · cancel anytime