1
mvmts
3
sets
2:29
dur
180 lbs
vol
movements
01
alternating dumbbell bench press
set 1
weight
20lbs
reps
3
set 2
weight
20lbs
reps
3
set 3
weight
20lbs
reps
3
creator
cameron goodson
@cameron
logged session
1
mvmts
3
sets
2:29
dur
180 lbs
vol
alternating dumbbell bench press
weight
20lbs
reps
3
weight
20lbs
reps
3
weight
20lbs
reps
3
creator
@cameron