sat, may 23transverse power & upper strength
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ClubTransverse Power & Upper Strength
cameron goodsongeneralBuilt with Architect
A session focused on building upper body strength with explosive and stability elements.
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$30/mo · cancel anytime
Movements
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron