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dynamic baseball power & mobility
mon, jun 1dynamic baseball power & mobility
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Dynamic Baseball Power & Mobility

cameron goodsoncameron goodson
generalBuilt with Architect

Enhance strength, mobility, and baseball-specific athleticism using bodyweight exercises.

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Movements

The full movement breakdown is for club members. Join to see every set, weight, and rep.

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cameron goodson

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cameron goodson

@cameron

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