pull day

Logged session

pull day

Mohammed Saiful

general30 min

$30/mo · cancel anytime

Duration

30 min

Movements

1

Sets

3

Volume

2,460 lbs

Movements

01

Barbell Bent-Over Row

Set 1

weight

102.5 lbs

reps

8

Set 2

weight

102.5 lbs

reps

8

Set 3

weight

102.5 lbs

reps

8

Created by

Mohammed Saiful

@shawon

$30/mo · cancel anytime