2
mvmts
6
sets
0:24
dur
4.1k lbs
vol
movements
Circuit — 3 rounds
01
band good morning
set 1
weight
57.5lbs
reps
8
set 2
weight
57.5lbs
reps
8
set 3
weight
57.5lbs
reps
8
02
band face pull
set 4
weight
112.5lbs
reps
8
set 5
weight
112.5lbs
reps
8
set 6
weight
112.5lbs
reps
8
creator
nicholas mckenzie
@nick