Duration
342 min
Movements
1
Sets
3
Volume
240 lbs
1 person completed this session
Movements
01
Dumbbell Incline Bench Press
Set 1
weight
10 lbs
reps
8
Set 2
weight
10 lbs
reps
8
Set 3
weight
10 lbs
reps
8
Created by
Mohammed Saiful
@shawon
Duration
342 min
Movements
1
Sets
3
Volume
240 lbs
1 person completed this session
Movements
Dumbbell Incline Bench Press
weight
10 lbs
reps
8
weight
10 lbs
reps
8
weight
10 lbs
reps
8
Created by
Mohammed Saiful
@shawon
$30/mo · cancel anytime