fri, apr 10soccer mobility and stability session
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ClubSoccer Mobility and Stability Session
generalBuilt with Architect
A session focused on enhancing mobility and stability for soccer players, using bodyweight and medicine ball exercises.
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$30/mo · cancel anytime
Movements
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron