2
mvmts
10
sets
5:18
dur
7.4k lbs
vol
movements
01
band good morning
set 1
weight
75lbs
reps
8
set 2
weight
75lbs
reps
8
set 3
weight
75lbs
reps
8
02
band face pull
set 1
weight
100lbs
reps
8
set 2
weight
100lbs
reps
8
set 3
weight
100lbs
reps
8
set 4
weight
100lbs
reps
8
set 5
weight
100lbs
reps
8
set 6
weight
100lbs
reps
8
set 7
weight
100lbs
reps
8
creator
nicholas mckenzie
@nick