fri, aug 21velocity pump · full body
3,600lb
8:30:00time
4sets
Logged session
ClubVelocity Pump · Full Body
cameron goodsongeneral510 minBuilt with Architect
Start training
$30/mo · cancel anytime
Duration
510 min
Movements
1
Sets
4
Volume
3,600 lbs
Movements
01
Dumbbell Bench Press
4 sets · ●●× ●●● lbs
The full movement breakdown is for club members. Join to see every set, weight, and rep.
Start training$30/mo · cancel anytime
Created by
cameron goodson
@cameron