aesthetic · gibril athletics

gibril_8.0

gibril_8.0's club

4 WKS

20 SES

$49

jump rope ( fast), high knees sprint +2 more

pro training program

4 weeks20 sessions

top movements

Jump rope ( Fast)

High knees Sprint

Depth Jump

Box Jump (High)

4 WKS

20 SES

$39

warm up skips, box jump +2 more

beginner training program

4 weeks20 sessions

top movements

Warm up Skips

Box Jump

high knees

Jump Rope