Tomas Echeverria
5sessions
6htime
33.9kvolume

tomas echeverria

@tomyaeb

legs
push
pull
lower body
active recovery - mobility & core workout
mon, may 25active recovery - mobility & core workout
8,370lb
1:34:00time
39sets
full body 4 (accessory)
fri, may 22full body 4 (accessory)
3,420lb
35:00time
12sets
full body 3 (bilateral load)
sun, may 10full body 3 (bilateral load)
13,878lb
2:03:00time
26sets
full body 2 (accessory)
tue, may 5full body 2 (accessory)
4,740lb
1:12:00time
18sets