3
mvmts
10
sets
0:50
dur
14.8k lbs
vol
movements
01
barbell reverse lunge
set 1
weight
45lbs
reps
20
set 2
weight
95lbs
reps
16
set 3
weight
125lbs
reps
16
02
machine leg extension
set 4
weight
95lbs
reps
15
set 5
weight
125lbs
reps
15
set 6
weight
125lbs
reps
15
set 7
weight
125lbs
reps
15
03
lying hamstring curl
set 8
weight
110lbs
reps
10
set 9
weight
110lbs
reps
10
set 10
weight
110lbs
reps
10
creator
jaire
@diggly