3
sessions
5m
time
0
volume
flow tester
@gymonboardingtest
legs
pull
lower body
arms
open in app
share
fri, jul 10
lateral armor — heavy strength
0
lb
3:00
time
1
sets
phorme
wed, jul 8
lower power & reactive velocity · w1
0
lb
1:00
time
24
sets
phorme
wed, jul 8
sauna · dark room
0
lb
1:00
time
2
sets
phorme