session - 10/13/2025 - 10/13/2025
session - 10/13/2025 - 10/13/2025

session - 10/13/2025 - 10/13/2025

nickby @nick
0minduration
·
2exercises
·
4sets

movements

01

90/90 hip stretch

3 sets · 10 reps

set 110 reps
set 210 reps
set 310 reps
02

calf raises

1 set · 13 reps