session - 10/11/2025
by @nick1minduration
·3.6klbsvolume
·1exercises
·6sets
movements
01
alternating dumbbell lunges
6 sets · 15 reps · 20lbs
set 115 reps20lbs
set 211 reps70lbs
set 314 reps80lbs
set 47 reps65lbs
set 57 reps65lbs
set 67 reps65lbs