5
sessions
3h
time
19.9k
volume
cai partridge
@partridge
legs
lower body
volleyball
pull
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wed, jun 17
mobility 3
19,950
lb
1:04:00
time
30
sets
phorme
sun, mar 29
baseball power & speed training - 3/29/2026
0
lb
39:00
time
28
sets
phorme
