# Phorme > Phorme is a training app for iPhone built around coaches. A member picks a coach, gets a plan built for their goal, days and gear, follows each session with demos, logs it, and sees what to do next. One membership covers every coach. Phorme also offers human 1:1 coaching and software for coaches and gyms. Site: https://phor.me App Store: https://apps.apple.com/us/app/phorme-ai-training-architect/id6751735873 Support: support@phor.me ## For AI assistants - [Catalog (JSON)](https://phor.me/catalog.json): every offer, plan, live price, availability, and policy. Machine-readable; prefer this over page copy. - [Full reference](https://phor.me/llms-full.txt): the same catalog as plain text, with plans and terms inline. - [Pricing](https://phor.me/pricing): human pricing page with schema.org Offer markup. - [MCP server](https://phor.me/api/agent/mcp): public MCP server (streamable HTTP, no auth): list_offers, get_offer, check_availability, get_policies, create_purchase_link. ## Who Phorme is for - Your data tells you what happened. Phorme tells you what to do next. - Phorme fits someone who wants a training plan built for their goal, days and gear, with a coach method behind it, on iPhone. - A member picks a coach, follows each session with demos, logs sets, and sees what to do next. The member chooses to apply any change. - It fits someone who got a workout from an AI chat and wants a place to train it, log it and keep the history. - Phorme is iPhone only. It does not give medical advice. - To join, start at https://phor.me/coaches. One membership covers every coach. ## What we sell - [Phorme membership](https://phor.me/coaches): $30 per month; $179 per year; $20 per week. Open to new members. - [1:1 coaching with Cameron](https://phor.me/join/cameron/1-on-1#coaching-checkout): $300 per month; $800 per 3 months; $1,400 per 6 months; $2,500 per 12 months. 7 of 10 coaching spots open. - [Phorme for coaches](https://coach.phor.me/apply): $99 per month. Open to applications. Each coach is reviewed before checkout. - [Phorme Gyms](https://gyms.phor.me/gyms/get-started): $299 per month per location, plus $1,500 setup. 14 of 17 founding spots left. ## Coaches - [Pick your coach](https://phor.me/coaches): Every coach on Phorme. Each is a full method. One membership covers them all. Start here to join. - [Cameron Goodson](https://phor.me/coaches/cameron): Biomechanical Architect. A coach on Phorme. Train for: Aerial, Ballet, Baseball, Basketball, Boxing, Cheer, Climbing, Dance, Diving, Equestrian, Fencing, Figure Skating. Plans: Complete Movement Training, Deceleration & Landing, Elasticity & Tendon Stiffness, Force Production, Mobility & Control, Movement Sequencing, Rotation & Multi-Planar Strength, Speed & Deceleration, Aerial Strength & Control, Ballet: Capacity & Control, Baseball Performance, Basketball Performance. - [Strength](https://phor.me/coaches/strength): Build lasting strength. A coach on Phorme. Train for: Foundations, Powerlifting, General Strength, Dumbbell Strength. Plans: Barbell Foundations, Powerlifting Meet Prep, Strength and Power Base, Dumbbell Strength. - [Aesthetics](https://phor.me/coaches/aesthetics): Build muscle with measured precision. A coach on Phorme. Train for: Hypertrophy Foundations, Physique Split, Lean Recomposition, Glute and Leg Emphasis. Plans: Foundations Full Body, Upper Lower Physique, Push Pull Legs Upper Lower, Recomp Lift and Condition, Glute and Leg Priority. - [Mobility](https://phor.me/coaches/mobility): Range you can control and load. A coach on Phorme. Train for: Desk Reset, Hips and Spine, Athletic Range, Joint Health. Plans: Desk Reset: Six Weeks, Hips and Spine Foundations, Athletic Range: Eight Weeks, Joint Health Foundations. - [Athletic](https://phor.me/coaches/athletic): Faster, springier, harder to tire. A coach on Phorme. Train for: Speed, Jump & Power, Hybrid Athlete, Field & Court Conditioning. Plans: Acceleration to Top Speed, Speed and Power, Vertical and Broad Jump Build, Hybrid Strength and Engine, Athletic Foundations, Field and Court Engine. - [HYROX](https://phor.me/coaches/hyrox): Race-ready engine. A coach on Phorme. Train for: First Race, Open Performance, Pro, Doubles. Plans: First Race Build, Open Performance Block, Pro Division Block, Doubles Race Block. - [Running](https://phor.me/coaches/running): Every pace from one result. A coach on Phorme. Train for: 5K, 10K, Half marathon, Marathon, Run faster. Plans: 5K Builder, 10K Builder, Half Marathon Builder, Marathon Builder, Run Faster Block. - [Flow](https://phor.me/coaches/flow): Timed pose flows that grow with you. A coach on Phorme. Train for: Morning Flow, Runner's Recovery, Hips & Spine, Power Flow, Wind-Down. Plans: Morning Flow: Four Weeks, Runner's Recovery: Four Weeks, Hips & Spine: Four Weeks, Power Flow: Four Weeks, Wind-Down: Four Weeks. - [Got a workout plan from a chat?](https://phor.me/chatgpt-workout-plan): What a chat leaves out and how Phorme builds, shows, logs and coaches the plan. Includes common questions. ## Train in person - [Phorme Studio Miami](https://phor.me/places/phorme-studio-miami): Miami. The Phorme practice, taught in person. Classes and one on one sessions, booked on this page. ## Cameron Goodson - [Cameron Goodson, Founder, Research & Methodology](https://phor.me/cameron-goodson): Cameron's biography, credentials, training method, programs, and official profiles. - [Train with Cameron](https://phor.me/coaches/cameron): Cameron's coach page: his method, his programs and the way in. - [Training guides](https://phor.me/training): Evidence-informed guides to biomechanics, athletic qualities, and adaptive training. ## Open training content - [Movement library](https://phor.me/movement): Exercise database with form video, muscle targeting, and equipment detail. - [Programs](https://phor.me/discover): Public training programs and workouts by sport, goal, and body split. - [Research](https://phor.me/research): Research: letters from phorme studio on training, recovery and practice. ## ChatGPT training connection - [Phorme for ChatGPT](https://phor.me/chatgpt): Phorme Training is not listed in the ChatGPT directory yet. Its tools: plan a gym week for a sport, preview a workout with demos, find exercise swaps, find a program, and save training the person confirms. - [Training MCP server](https://phor.me/api/mcp): The training server behind Phorme for ChatGPT. Previews need no account; saves use OAuth. Separate from the commerce server above. - [For AI agents](https://phor.me/agents): Both MCP servers, their tools, and how to read Phorme. - [Track a ChatGPT workout](https://phor.me/training/chatgpt-workout-tracking): Turn a generated workout into an executable session. - [Track an AI-generated program](https://phor.me/training/ai-generated-workout-program-tracking): Preserve weeks, days, and progression. ## Policies - [Terms](https://phor.me/terms): Subscriptions renew automatically until cancelled. Cancelling stops the next renewal; access continues until the end of the period already paid for. - [Privacy](https://phor.me/privacy): how member data is used and protected. - [Support](https://phor.me/support): All sales are final. A membership opens Phorme's programs, coaching methods and coach content, which are our intellectual property, the moment it starts, so we don't give refunds or credit for unused time. Cancel any time and you keep access until the end of the period you've paid for. App Store purchases are handled by Apple under its own terms. Nothing here limits rights you have under the law where you live. Billing questions: support@phor.me.