3
sessions
3h
time
0
volume
demo-wat-mason
@demowatmason
upper body
legs
lower body
pull
open in app
share
tue, mar 3
upper body power
0
lb
54:00
time
0
sets
phorme
sun, mar 1
leg day — quads, hams & glutes
0
lb
1:12:00
time
0
sets
phorme
fri, feb 27
pull day — back & biceps
0
lb
55:00
time
0
sets
phorme
