3
sessions
2h
time
0
volume
demo-wat-ashley
@demowatashley
full body
legs
lower body
pull
open in app
share
mon, mar 2
full body conditioning
0
lb
44:00
time
0
sets
phorme
fri, feb 27
glute & hamstring focus
0
lb
52:00
time
0
sets
phorme
tue, feb 24
pull day — back & biceps
0
lb
55:00
time
0
sets
phorme
