-- --
4sessions
34mtime
6.0kvolume

-- --

@coppertiger34

legs
lower body
volleyball
pull
mobility 2
sat, mar 14mobility 2
3,000lb
5:00time
27sets
mobility 3
fri, mar 13mobility 3
3,000lb
10:00time
30sets
mobility 1
wed, mar 11mobility 1
0lb
9:00time
21sets
mobility 1
mon, mar 9mobility 1
0lb
10:00time
21sets